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Establishing Running Goals
Since this is the last day of 2013, now is the time to focus on running in 2014. To do this, the best method is to put some goals down for 2014. If you are new to running, don’t set the bar to high...
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Image may be NSFW.
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Couch to 5K with MooreOnRunning (Dec – Feb)
If you are new to running and want to get to it. I highly recommend my friend Noah’s program. Many excellent runners have come from his classes. Join today! Be part of the amazing running community...
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